Updated Race Schedule

Here is my updated schedule and results thus far. There are a few additions.
January: St George Half Marathon (1:41:54)
February: Death Valley 10K (44:52), Dam 2 Dam 10 miler (1:17:17)
March:
April: SHAC Sprint Triathlon (1:04:18), Salt Lake City Marathon (3:35:54), Hurricane Half (1:48:20)
May:
June: Utah Valley Marathon, Utah Summer Games Cycling
July: Hurricane Trails River Run (4 mile trail run)
August: Utah Half (half iron distance Tri)
September: LOTOJA (206 miles, 3 states, 1 day on a bike)
October: St. George Marathon, Las Vegas Ragnar (200 mile, 12 person relay)
November: Butch Cassidy 10K (although deep down I want to try the Snow Canyon Half, maybe next year I can convince Tom to change the date of Butch Cassidy), SHAC Turkey Tri
Decemeber: Hostess Half Marathon

There is still room for a few races. Any suggestions?

Boston or Bust

Click here for all the glorious details of the Salt Lake City Marathon.

Crazy

So i think I finally went crazy (or just a little crazier).

i decided to commit to a few crazy athletic endeavors this summer, and it turns out they are all very close to each other. And to make it even crazier, Tom is doing them all as well. i don't exactly know how we'll train, but I am excited.

• Utah Half. Half-iron distance triathlon. Swim 1.2 miles, bike 56 miles and run 13.1 miles. I've done this before and it's not as bad as it sounds. The bike and run courses are flat. The last 2 years have been super windy. I am excited because Tom is doing it. This will only be his 2nd open water tri.



2009

• LOTOJA. 2 weeks after the half, I am going to attempt to ride my bike 206 miles from Logan to Jackson Hole. In 1 Day! This means I have to climb 3 giant mountains, face lots of wind, and probably dig deeper than I ever have. Tom is "racing" it and I am just doing the "fun ride." It's the same except I get to start earlier and don't have the pressure he does to do well. I am excited because 1 friend from down here decided to join me for her birthday and I hope I can ride with Tom's brothers as well.



Tom at mile 80 in 2009

• St George Marathon. 3 weeks after LOTOJA is the marathon. I am not going to stress too much about it, assuming I qualify for Boston in the time I want at SLC Marathon in a week and a half.  

I ran it in 2010 with my sister 3 month post baby.

I'm not sure what I am getting myself into, but hey I'm not doing an ultra marathon or an Ironman like many of my friends so maybe I am little more sane than I thought.

Meatless Monday: Mahi Mahi

So some may say fish is meat, but for us, fish can be enjoyed on Meatless Monday (or Thursday as the case was this week).

Grilled Mahi-Mahi with Mango-Cilantro Salsa
I grilled 4 oz mahi-mahi fillets with only salt and pepper. I topped them with a mango salsa (1 mango, diced, 1/4 c chopped onion, 1/4 chopped cilantro, squeeze of lime juice). So delicious.

Orange-cilantro brown rice
I cooked brown rice and then mixed in orange juice concentrate and choppped cilantro. I think I would have preffered it with lime juice, but didn't have any.

Steamed Asapragus

Chocolate Cream Pie

It was a good meal!

Meatless Monday: Acorn Squash and Turnip Soup

I received an acorn squash (which I like) and 4 giant turnips (which I don't love) in my Bountiful Basket recently. The squash sat on my counter for 2 plus weeks and the giant turnips sat untouched in my produce drawer. I finally decided I needed to use them up. I remembered a link on the Bountiful Basket Facebook page for a turnip-butternut squash soup from All Recipes. I found the recipe to get a base for my soup and then just kind of flew by the seat of my pants. I think it turned out delicious.

Acorn Squash and Turnip Soup

2 T butter

1 T olive oil

1 sm onion, diced

3 c acorn squash, peeled and cubed

3 c turnips, peeled and cubed

2 cloves garlic

3 c chicken stock

2 c water

1 t chicken base

1/2 t nutmeg

1 c cream

salt and pepper

Sautee onion and veggies in butter and oil. Add garlic. Add stock, water and base. Simmer until veggies are soft. Blend with hand mixer or in batches in blender. Add nutmeg, cream and salt and pepper to taste.

We served it with a simple spinach salad and homemade half whole wheat rolls.

Meatless Monday: Pasta Fagioli and Zucchini Pancakes

One Monday morning I was running on my treadmill and I started watching the Cake Boss's cooking show. I can't stand the guy, but he was making some fun sounding meatless dishes that I happened to have all the ingredients for (thanks to Bountiful Baskets).  So I decided to suffer through his annoying mannerisms to get his recipes for Pasta Fagioli and Zucchini pancakes. I adapted them a bit to work for me so here are my recipes.

Pasta Fagioli

1 sm onion, chopped

2 carrots, sliced
1 stalk celery, chopped
2 cloves garlic, minced
4-6 c water
1 4 oz can tomato paste

2 cans kidney beans, drained

parmesan rind ( I didn't have this so I topped with parmesan)
salt and pepper to taste
1 lb pasta, cooked al dente
fresh spinach or kale (i forgot to put this in :(

Sautee onion, carrot and celery in olive oil. Add water, tomato paste, kidney bean and parmesan rind if using. Simmer until veggies are soft. Add pasta and simmer 15 or so minutes. Add more water if needed. Remove rind. Salt and pepper to taste. Add spinach or kale and cook 5 minutes.

Zucchini Pancakes

2 zucchinis (or yellow squash), grated

1 clove garlic, minced

1/4 c onion, finely chopped

1 T italian seasoning

1/3 c italian cheese (parmesan, romano, mozarella)

2 T flour

2 eggs

salt and pepper

Squeeze squash of excess liquid. Combine all ingredients and sautee in vegetable oil until browned.

These were both super simple dishes to prepare, super delicious, super healthy and meatless.

2011 Race Schedule

My amazing friend had a great idea to blog his race schedule. Once it's written down, you are way more committe, right?. So, i decided to copy his great idea and blog my 2011 race schedule. Mine is not as ambitious as his, but good enough for me. Cory is even more obsessed with running than I am, but his OCD running makes him funny and fit, so he has a good excuse.

January: St George Half Marathon (1:41:54)
February: Death Valley 10K (44:52), Dam 2 Dam 10 miler (1:17:17)
March:
April: SHAC Sprint Triathlon, Salt Lake City Marathon, Hurricane Half?
May: St. George Triathlon?
June: Utah Summer Games Cycling
July: Hurricane Trails River Run (4 mile trail run)
August: Utah Half (half iron distance Tri)
September: Red Rock Relay?
October: St. George Marathon
November: Butch Cassidy 10K (although deep down I want to try the Snow Canyon Half, maybe next year I can convince Tom to change the date of Butch Cassidy)
Decemeber: Hostess Half Marathon

There is still room for a few races. Any suggestions?